This blog is about all the things I've learned to lose weight and feel better while battling hypothyroidism. The place I am today is the result of research, trial and error, and sometimes dumb luck. Hypothyroidism doesn't have to be the death of good health and a good body image. It does mean, however, that hypothyroid patients need to work harder and be more vigilant than the average person. That is ok with me, and this blog is a way to share my experiences.
I am not a doctor. There is NO medical advice on this blog. It's all opinion.
Feel free to share your thoughts and experiences or whatever you like, as long as it isn't spam.